8 Week Program | $640

The coaching program is a space for you to feel heard with zero distraction and full compassion. This program is conducted for us to work towards lifestyle goals you are wanting to achieve and express your wants and needs in your day to day and in life as a whole. We will be continuing to check in, pivot if needed and talk through issues each week. Uncover places where you feel stuck and need extra space for guidance or to process anything that comes up for you as the weeks progress. ​

What I can provide in this program:

• Diet guidance

• Body acceptance work

• Emotional integration

• Goal oriented coaching with step by step support

• Life transition support

• OCD & anxiety aid

• Eating disorder recovery support

• MOdeling industry advocacy and support

• Self love work

• Being an unbiased sounding board your feelings, thoughts, fears, and everything in between

5 Session Minimum | $420

The Diet & Meal Planning Guidance package is a space for you to create sustainable habits with personalized support and accountability. Together, we’ll explore your health history, current eating patterns, and lifestyle goals, working step by step to develop a meal plan that feels supportive, flexible, and realistic for your life. Each session provides an opportunity to check in, make adjustments, and receive coaching so that your plan continues to align with your needs and goals.​

What I can provide in this program:

• Health intake session

• Meal journaling guidance

• Personalized meal plan (with adjustments & feedback)

• Ongoing lifestyle coaching

• Support with habit building

• Alternative meal plans & recipes

• Guidance for dietary goals

• Check-ins for accountability

• Space for follow-up sessions

8 Week Program | $640

This program is made for those in the modeling industry yearning for extra support while navigating the everyday lifestyle that comes with modeling. We will approach your goals with compassion and acceptance whether it's around bodily autonomy, weight loss or gain, boundary setting with agents and clients, work/life balance, and many other facets of the industry grind.

What I can provide in this program:

• Eating disorder recovery support

• Modeling industry advocacy

• Agency advocacy

• Body confidence and self esteem work

• Life transition support

• Boundary work

• Emotional processing with industry standards

• Diet and exercise guidance

• Healthy weight gain or loss